Trampolining

Acrobatic sport

Trampolining

Trampolining or trampoline gymnastics is a competitive Olympic sport in which athletes perform acrobatics while bouncing on a trampoline. In competition, these can include simple jumps in the straight, pike, tuck, or straddle position to more complex combinations of forward and/or backward somersaults and twists. Scoring is based on the difficulty and on the total seconds spent in the air; points are deducted for bad form and horizontal displacement from the center of the bed.

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