Dream yoga

Tibetan meditation practice

Dream yoga or milam (Tibetan: རྨི་ལམ་རྣལ་འབྱོར་, Wylie: rmi lam rnal 'byor, THL: milam naljor; Sanskrit: स्वप्नदर्शनयोग, svapnadarśanayoga)—the Yoga of the Dream State—is a suite of advanced tantric sadhana of the entwined Mantrayana lineages of Dzogchen (Nyingmapa, Ngagpa, Mahasiddha, Kagyu and Bönpo). Dream yoga consists of tantric processes and techniques within the trance Bardos of Dream and Sleep (Standard Tibetan: mi-lam bardo) Six Dharmas of Naropa. The 'dream body' and the 'bardo body' have been identified with the 'vision body' (Tibetan: yid lus): In the bardo one has...the yilü (Wylie: yid lus), the vision body (yid, consciousness; lus, body).

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